Green juice is one of my favorite things to have in the AM before my workout. I loveee pre making my own and having them ready in the fridge. Not sure what veggies to use? See below for my go-to guide. Pick and choose what you want to add to your juice. It doesn’t have to consist of every item listed. No juicer? Add ½ cup of water to your blender!

 

Base veggies:

• Cucumber
• Celery
• Romaine lettuce
• Bok choy
• Cabbage

 

Leafy Greens:

• Spinach
• Kale
• Red Chard
• Broccoli Stems
• Collards

Sweeteners:

• Apples
• Pears
• Carrots
• Beets

Alkalizers:

• Lemons
• Limes

 

Detoxifiers:

• Cilantro
• Parsley
• Basil
• Mint

 

Superfoods:

• Apple cider vinegar
• Ginger
• Tumeric
• Wheatgrass
• Spirulina
• Chorella
• Maca
• Ashwaganda
• Cayenne

Enjoie!!

XO
Joie