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How to Make Your Own Green Juice

Green juice is one of my favorite things to have in the AM before my workout. I loveee pre making my own and having them ready in the fridge. Not sure what veggies to use? See below for my go-to guide. Pick and choose what you want to add to your juice. It doesn’t have to consist of every item listed. No juicer? Add ½ cup of water to your blender!

 

Base veggies:

  • Cucumber
  • Celery
  • Romaine lettuce
  • Bok choy
  • Cabbage

 

Leafy Greens:

  • Spinach
  • Kale
  • Red Chard
  • Broccoli Stems
  • Collards


Sweeteners:

  • Apples
  • Pears
  • Carrots
  • Beets


Alkalizers:

  • Lemons
  • Limes

 

Detoxifiers:

  • Cilantro
  • Parsley
  • Basil
  • Mint

 

Superfoods:

  • Apple cider vinegar
  • Ginger
  • Tumeric
  • Wheatgrass
  • Spirulina
  • Chorella
  • Maca
  • Ashwaganda
  • Cayenne


Enjoie!!

XO
Joie