Benefits of Celery Juice
If you’ve been following me for a while you know that celery juice is a MUST for me. I always have it post workout in the mornings and sometimes throughout...
New Prints and Colors for Spring/Summer 2022
Soak it up in JNL Swim
ALL ABOUT JOIE
As a mother of two, Joie understands how important it is to be an example to her children while demonstrating a happy, healthy, and well-rounded lifestyle. She looks forward to sharing how she finds her joy in different aspects of life. Through her content on Instagram, Facebook, and YouTube you will find Joie’s eating tips, workouts, dances, and personal life to be a staple in bringing joy to your life!
If you’ve been following me for a while you know that celery juice is a MUST for me. I always have it post workout in the mornings and sometimes throughout...
Sharing some of my favorite healthy snacks that will have you feeling full and are easy to travel with! Usually around 3 PM, I’m wanting a quick bite or something...
All fats are not bad for you! “Bad” fats, such as artificial trans fats and saturated fats, are guilty of the unhealthy things all fats have been blamed for like...
Get a workout in Whether it’s going on a hike in the morning or getting a 20 minute HIIT workout in, raising your body temp detoxes the body and burns...
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WE AIM TO HELP WOMEN FIND THEIR JOY IN FITNESS, HEALTH, AND LIFE.
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