3 Delicious Breakfast Smoothies
I honestly can’t get enough of breakfast smoothies after a workout! They have and always will be my go-to...so easy to make and delicious. It’s such a great way to...
YOUR ROUTINE: UPGRADED
Our fitness equipment is designed to give you optimal results and the highest quality workout routine.
DESIGNED TO MAKE WAVES.
These hot Summer staples will take you from the poolside to the after-party. Available now in bikini tops, bottoms, and one-piece.
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JOIE'S FAVES
These are the pieces Joie can't live without. Shop her favorites now!
ALL ABOUT JOIE
MOMPRENEUR | FITNESS + BEAUTY PERSONALITY
As a mother of two, Joie understands how important it is to be an example to her children while demonstrating a happy, healthy, and well-rounded lifestyle. She looks forward to sharing how she finds her joy in different aspects of life. Through her content on Instagram, Facebook, and YouTube you will find Joie’s eating tips, workouts, dances, and personal life to be a staple in bringing joy to your life!
What are Alkaline Foods?
You may have heard of whole30, keto, or even palo foods but have you heard of alkaline superfoods? Alkaline foods are an important part of helping your cells, systems, and...
5 Baking Substitutes for a Healthier Diet
Everyone deserves to splurge now and then, whether it’s baking some cookies for the kids or bringing a delicious dessert over to a friend’s house. I’ve found through cooking there...
How to Boost Your Metabolism in the AM
Let’s be real, we blame our metabolism for a lot of things. Feeling tired? Metabolism. Trying to lose those last 5 lbs and can’t? Metabolism. Why some can eat sweets...
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WE AIM TO HELP WOMEN FIND THEIR JOY IN FITNESS, HEALTH, AND LIFE.