Ingredients You Should Avoid in Food
Everyone knows to keep an eye out for calories, fats, and carbs but paying attention to the ingredients in the food you buy is just as important. These 5 ingredients...
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These hot Summer staples will take you from the poolside to the after-party. Available now in bikini tops, bottoms, and one-piece.
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JOIE'S FAVES
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ALL ABOUT JOIE
MOMPRENEUR | FITNESS + BEAUTY PERSONALITY
As a mother of two, Joie understands how important it is to be an example to her children while demonstrating a happy, healthy, and well-rounded lifestyle. She looks forward to sharing how she finds her joy in different aspects of life. Through her content on Instagram, Facebook, and YouTube you will find Joie’s eating tips, workouts, dances, and personal life to be a staple in bringing joy to your life!
Healthy Holiday Food Swaps
I loveee the holidays, spending time with my kids and family but there’s always a lot of food. Sometimes I feel like festivities can last weeks, especially between Thanksgiving and...
Tips for Those Days You Don't Feel Like Working Out
We’ve ALL been there, myself included. With the holidays coming up, it can be hard to find the motivation to workout, especially when it’s the last thing you want to...
3 Delicious Breakfast Smoothies
I honestly can’t get enough of breakfast smoothies after a workout! They have and always will be my go-to...so easy to make and delicious. It’s such a great way to...
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WE AIM TO HELP WOMEN FIND THEIR JOY IN FITNESS, HEALTH, AND LIFE.