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Birthday Body 2 Workout & Nutrition Program


Dedicate yourself over the next 30 days to taking your fitness routine to the next level! Our team is here to guide you every step of the way; assisting you with meal prep guidance, proper form, intense “all level” ready workouts & more. This program covers every aspect needed for a successful “buns & body” assault through various body-specific workouts, nutrition & cardio. When all three factors are combined & you’re consistent with the plan, your results will do all the talking for you! 

All workouts include full-length videos w/ clear voice-over details by @imrocksolid_fitness. Voice-overs breakdown of each exercise + personal modifications to make the exercise easier or more challenging.

Total/Full-Body circuits every training day to help enhance your buns, tone lower/upper body, decrease waistline, and develop stronger core/abs + lean muscle; for more shape/curves in all your goal-oriented areas. This program will also shed unwanted back fat + stubborn fat along the waistline with our “smart eating” customized nutrition plan.


-Full Body Workouts For Any Fitness Level
-Innovative “at Home” style workouts that can be modified for your personal needs/goals
-FOLLOW ALONG workouts that come with professionally voiced-over instructions + form correction
-Community support by using our challenge #hashtags over the next 30 days
-Workout 3 - 4x’s per week mixed in w/ your HIIT cardio days + active rest days

The results always speak for themselves….


-(2) Pair of Dumbbells light set + heavier set
-Pair of Ankle Weights (5-15lbs)
-Booty Bands (light, medium, &/or heavy) resistance


-Jump Rope
-Workout/Yoga type mat for comfort
-At least 5x5 feet of clear space for workouts


Birthday Body 2 Workout & Nutrition Program


What do I do if I receive an item that’s damaged?

Please fill out a return form found at the bottom of the website and choose the option “damaged”. You will then be given a return label to send it back for a replacement. If the item you ordered is no longer in stock we will email you, and ask if you’d like a refund.

How long does shipping take?

You can look to receive your package anywhere between 3-10 business days, after placing your order unless otherwise stated in the product description.

Can I return my order for a refund?

Unfortunately, there are no refunds. Only store credit.
All waist trimmers, workout accessories / equipment, flash sale & sale items are FINAL SALE. JNL Waist Trainers, JNL Sweat Pants, JNL Sweat Jumper and Activewear are all ok to return for store credit.

Can I return my order for or store credit?

Yes, as long as its within our allowed 14 days for returns. You have 14 days after you receive you item(s). Please READ and fill out the return form found at the bottom of the website.

If for any reason you need the return address: it’s as follows:

120 E 8th St #706
Los Angeles, CA 90014


Fast shipping

You can look to receive your package anywhere between 3-10 business days, after placing your order unless otherwise stated in the product description. At the moment we do not offer express shipping.

Who is my package shipped through?

Standard Shipping is limited to the 48 contiguous United States. Shipping addresses in Hawaii, Alaska, APO/FPO, PO Boxes and US Territories will be shipped via USPS Priority Mail. You will receive a shipping notification email with your tracking number after your order ships.

Get in touch

To contact a customer service representative send an email at anytime to and we will try to get back to you within 24-36 hours, if not sooner. If applies, please have your order number included in the email.